FREQUENTLY ASKED QUESTIONS
What class do you recommend for a beginner?
No experience is required to take a class. Many of our students have no aerial, dance, or fitness background. For beginners, we recommend starting with our Intro to Aerial Foundations course or jumping right into any of our Level 1 classes!
What class do you recommend for someone with experience?
Check out our Levels page and see where you would fit best! This is where you can find our exit criteria for each level.
What should I bring to class?
We recommend wearing fitted athletic wear (such as leggings and socks) that cover the waist, inner thighs, and back of knees for your comfort.
Hair tie (to avoid catching on apparatuses or difficulty seeing.)
Avoid loose clothing which can get caught in an apparatus.
Avoid jewelry, zippers, and sequins since these can get tangled or cause tearing in aerial fabrics.
A water bottle! It is super important to stay hydrated. We offer a water fountain and water bottle refiller at our studio for your convenience.
Are aerial circus arts safe?
Aerial circus arts are a high-impact, dangerous sport. That is why, at Aerial Dragons Studios, safe is the new sexy. Our staff and instructors take as many precautions as possible to make sure our students are safe at all times. All apparatuses and systems undergo frequent inspections to ensure safety. All instructors are highly experienced and trained as experts in aerial safety. During class, our instructors are always there to spot, support, and supervise students.
All new tricks are first learned at ground level and practiced many times before taking on new heights. Students learn how to get into a trick, walk it down if it is a drop, and other options for exiting a trick. Additionally, all students are protected with a crash mat under every apparatus in use. Our student’s safety and comfort are always our top priority!
If I’m not strong or flexible, can I take a class?
Of course! Fun fact: Aerial arts use several muscles that aren’t used in typical workouts. So, everyone has to gain strength and flexibility when they try their hands at aerial arts — even fitness junkies!
You develop strength and flexibility by creating beautiful figures in the air and pushing your limits. During each class, we work on strength and endurance-building drills that allow you to hold yourself in the air a bit longer each time. So, come to class and you may surprise yourself!
What are the benefits of aerial arts?
Oh my. Where do we begin!? Aerial arts are an excellent hobby for physical and mental health. Aerial arts can be a fantastic creative outlet, build confidence, be an outlet for emotional release, and enhance overall joy. It is so fun that we sometimes forget how beneficial aerial arts are for health and wellness. Aerial arts build strength, balance, coordination, flexibility, and more. It is a great workout option for those who are looking to challenge themselves in a new, exciting way that prioritizes skill-building and goal-driven fitness.
Should I sign up for classes in advance?
Yes! We recommend signing up for classes several days in advance. We are a big tribe! While walk-ins are welcome, classes tend to book fast. Depending on the class, we cap at between 10 and 15 students. So, it is super important to enroll ahead of time so you can mark your spot.
Are you currently offering any promotions?
We offer promotions pretty often! You can stay up to date on promotions by following us on our social media platforms. Our links can be found in the header, footer, and Follow Us page of our website. Insider tip: Pay extra attention around the holidays. We love spoiling our dragon family!
Do you have parking? Where should I park?
YES! We offer free parking directly beside our studio. When you arrive, you will find a non-paved, grass parking lot facing our entrance. The small paved parking area that hugs the studio is often used by staff and instructors. Since we share our studio space with other fitness friends, we suggest arriving early to make sure you have a spot.
For those with disabilities or other concerns that require greater accessibility to entering our studio, please feel free to contact us. We have a ramp as well as stairs for entry.
Do you have showers?
No.
Do you have lockers?
No. However, we have cubbies where you can place any of your belongings safely during class. Should you ever lose anything, feel free to ask our front desk staff to check the Lost and Found.
Do you have childcare?
No. However, you can sign your little ones up for our Mommy & Me, Tiny Tots, Kids, or Teen classes! Check out more information on our Youth Program page.
What are the ages for the Youth Program?
Mommy & Me: Ages 3 and 4
Tiny Tots: Ages 5 through 7
Kids: Ages 8 through 11
Teens: Ages 12 through 15
What are the levels for the Adult Program?
You can find more information about our levels on our Levels page. Here is a brief overview of what we offer in our curriculum:
Silks Levels: 1, 2, 3, 4, 5
Hammock Levels: 1, 2, 3
Lyra Levels: 1, 2, 3, 4
Trapeze Levels: 1, 2, 3
Where are you located?
We are located at 1703 N 24th Street, Tampa, Florida 33605. Our home is in the heart of Ybor City within walking distance of the Columbia Restaurant and other local shops, coffee joints like the Blind Tiger, and more.